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This morning I am feeling rough. All weekend job stress from last week kept creeping into my mind. the result was no sleep and now that the time has come to go to work I can report that I have a severe case of the Mondays.

I did get out to mask the anxiety with two great rides this weekend ending it all yesterday with a sun filled mountain bike ride in Pattee Canyon. I passed many who were outdoors trying to escape their own anxiety but it seemed I was the only one going anywhere with my screw tires.

So its off to work and I am actually stressed out about what effect the stress will have as i interact with all thee other people having a case of thee Mondays.

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