Almost

The Jefferson River from the Lewis and Clark Trails last night.
The Jefferson River from the Lewis and Clark Trails last night.
As I stepped upon the stainless steel foot pads I held my breath. Would I be successful? When I learned of a new visitor a week ago I had anxiety that I would appear fat and “out of shape”. So I made a goal. Loose 10 pounds in 5 days. Well the day has finally arrived and the week was hard work. My body fat has dropped from 19.4% to 17% … still work to do but progress right? I glanced down to see my weight on the scale … 182.2. Missed my goal by 2.2 … back to work.

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