Feeling better than yesterday, so I must be coming off that caffeine addiction. I’ve also been trying a new diet just to see what it’s all about. It’s the Paleo Diet for Athletes by Joe Friel. Despite expectations that I should feel terrible for two weeks, I actually feel much better today. In fact, I usually don’t have any energy to blog, but tonight, no problems.
One thing I can’t do without is my scones and coffee. Yesterday, a Twitter buddy told me about almond milk, and I tried it in my coffee… Yea!
Boneshakerbike 
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