Tonight I started training for my first half marathon. I am planning on running in the Freezer Burn in three weeks. Tonight I ran 3 miles up the Mount Sentinel Fore Road in our new blanket of snow. There were others before me but no ground to be found. I felt good physically but the joints were complaining coming down. It took me a little over 30 minutes. Tomorrow I plan to do a 7-hour tele-ski so I must turn in for that.
Boneshakerbike 
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