Reading about facing discomfort really resonated with me today. The phrase “Surrender to the pain. Then learn to surrender to the good. It is there and more is on the way” speaks volumes.
Lately, I’ve been feeling extremely fatigued and bruised, and my instinct has been to seek comfort, like a leisurely bike ride with a friend. I strive for peace within myself and my surroundings. But how does one find comfort in a challenging Cyclocross environment? Sometimes, it means facing and enduring discomfort.
Being pulled from a race for being too slow is a deeply uncomfortable experience. Contrary to what some might think, I don’t seek misery and pain. The discomfort I’m talking about is part of the healing process – evolving into a better athlete.
When you face a big race and the results are disappointing, the emotional pain can linger long after crossing the finish line. But feeling this pain is vital. It’s like emotional, mental, and spiritual surgery – removing parts of us that are infected and inflamed.
Yes, processing hurts.
I believe I’m strong enough to withstand this discomfort and the temporary feelings of emotional and physical pain. Facing and feeling this discomfort brings me closer to release.
Dealing with physical pain hones the skills to manage mental pain. I trust in my resilience, the support of my friends, and my connection with the universe – my higher power.

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