Chillin’ here, smoothie in hand, as the sun peeks over my left shoulder—what a vibe. Had a killer morning run, and guess what? Marcy was an absolute champ. We bumped into a couple of dogs, and she didn’t even think about chasing them. No leash needed. Marcy, you’re a star!
Kicked off the day a tad late, but not as sluggish as before. Managed to snag a solid 8 hours of Z’s last night, and I’m feeling a whole lot brighter because of it. Now that I’m getting back into the swing of things, fitness-wise, I’ve got this itch to start a blog. Track the usual suspects: morning pulse, weight, mood, and throw in some workout deets to tailor a training blueprint and monitor the gains. Just tossing the idea around.
But hey, can’t dilly-dally too long. Off to grind, and oh, it’s Panda House Day. Hello, deliciousness!
Boneshakerbike 
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