Boneshakerbike

Ready, Set, Pedal!

Written by

Bill

in

There’s something exhilarating about the whir of wheels on a trail, the cool breeze against your face, and the thrill of mountain bike racing. This week, I’ve been revving up to get back into the game, setting the stage for an adventure on wheels!

Heart Rates and Handlebars

First things first, establishing a heart rate baseline is crucial for training efficiently. It’s like knowing the RPM of your engine before hitting the throttle. Today, I’m headed to check out the local training facilities. Picture this: a cyclist’s haven with winding trails and challenging terrains. It’s where my heartbeat syncs with the rhythm of the ride!

Work and Wanderlust

Meanwhile, at work, it’s been a ghost town. Everyone’s on holiday mode, and it’s almost like the office is whispering, “Go on, get ready for your race.” So, I’m taking advantage of the calm before the storm.

A Festive Detour

Speaking of holidays, I’m soon off to my sister’s place in Ohio for Christmas. It’s going to be a road trip with a workmate, splitting expenses and swapping stories. And from Ohio, it’s a hop, skip, and a jump to Kansas City, Missouri. My bags are practically packing themselves!

The Diet of Champions

This week is also about trimming the fat – literally. I’m on a sports diet that’s heavy on protein drinks and vitamins. Imagine a blender working overtime, churning out the magic potion for strength and endurance. It’s the fuel for my mountain biking comeback.

So, buckle up, because this week is going to be a rollercoaster ride of trails, travel, and transformation. Let’s see where the road takes us!

Resources for Mountain Bike Racing Enthusiasts

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